Higher Levels of Overall Confidence

Confidence is a feeling or measure of your level of certainty about your identity or ability - a sense of being sure about who you are or something you can do.

Like all feelings, your level of confidence can fluctuate and change over time - like the rising and falling of the tides. No one feels exactly the same way all the time, all day every day. Your confidence can rise and fall over time, just like the tides.

However, you CAN elevate your overall levels of confidence to a HIGHER range of fluctuation. That means you can make it so that even the lowest level of your confidence can be higher than what USED TO BE your highest level of confidence.